BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lunch Break - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lunch Break
X-ORIGINAL-URL:https://lunchbreak.org
X-WR-CALDESC:Events for Lunch Break
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260302T171500
DTEND;TZID=UTC:20260302T181500
DTSTAMP:20260227T193601Z
CREATED:20260128T152656Z
LAST-MODIFIED:20260227T193601Z
UID:10003998-1772471700-1772475300@lunchbreak.org
SUMMARY:Yoga @ Open Heart Yoga
DESCRIPTION:Join us at Open Heart Yoga to flow through poses and create new space in areas you need it most. Heart opening postures will be included where you could invite anything enriching and empowering inside. Stretch and restore gently. \n📧 Reserve your spot by emailing Shani slove@lunchbreak.org or text the class name to 732-513-6960.
URL:https://lunchbreak.org/event/yoga-open-heart-yoga/
LOCATION:Open Heart Yoga\, The Anderson Building\, 200 Monmouth St.\, 3rd Floor\, Red Bank\, NJ\, 07701
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lunchbreak.org/wp-content/uploads/2026/01/YOGA.png
ORGANIZER;CN="Shani Love":MAILTO:slove@lunchbreak.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T130000
DTEND;TZID=UTC:20260311T140000
DTSTAMP:20260305T193633Z
CREATED:20260305T193633Z
LAST-MODIFIED:20260305T193633Z
UID:10004429-1773234000-1773237600@lunchbreak.org
SUMMARY:Whole Life Wellness Project
DESCRIPTION:The Whole Life Wellness Project is a holistic program that explores the eight dimensions of wellness\, helping participants build healthier\, more balanced lives through practical skills\, self-reflection and supportive community. \n📆 Tues.\, March 10 \n⏰ 1 – 2 PM \n📍 Lunch Break Health & Wellness Room (Second Floor\, Ring Door #9)\n121 Drs James Parker Blvd.\, Red Bank\, NJ \nPLEASE EMAIL OR TEXT SHANI WITH THE NAME OF THE CLASS TO REGISTER SLOVE@LUNCHBREAK.ORG OR 732-513-6960
URL:https://lunchbreak.org/event/whole-life-wellness-project/
LOCATION:Lunch Break Health & Wellness Room\, 121 Drs James Parker Blvd\, Second Floor\, Red Bank\, NJ\, 07701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lunchbreak.org/wp-content/uploads/2026/03/Facebook-Cover.png
ORGANIZER;CN="Shani Love":MAILTO:slove@lunchbreak.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T130000
DTEND;TZID=UTC:20260317T140000
DTSTAMP:20260305T193836Z
CREATED:20260305T193731Z
LAST-MODIFIED:20260305T193836Z
UID:10004430-1773752400-1773756000@lunchbreak.org
SUMMARY:Whole Life Wellness Project
DESCRIPTION:The Whole Life Wellness Project is a holistic program that explores the eight dimensions of wellness\, helping participants build healthier\, more balanced lives through practical skills\, self-reflection and supportive community. \n📆 Tues.\, March 10 \n⏰ 1 – 2 PM \n📍 Lunch Break Health & Wellness Room (Second Floor\, Ring Door #9)\n121 Drs James Parker Blvd.\, Red Bank\, NJ \nPLEASE EMAIL OR TEXT SHANI WITH THE NAME OF THE CLASS TO REGISTER SLOVE@LUNCHBREAK.ORG OR 732-513-6960
URL:https://lunchbreak.org/event/whole-life-wellness-project-2/
LOCATION:Lunch Break Health & Wellness Room\, 121 Drs James Parker Blvd\, Second Floor\, Red Bank\, NJ\, 07701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lunchbreak.org/wp-content/uploads/2026/03/Facebook-Cover-copy.png
ORGANIZER;CN="Shani Love":MAILTO:slove@lunchbreak.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260321T090000
DTEND;TZID=UTC:20260321T170000
DTSTAMP:20260127T211322Z
CREATED:20260127T211219Z
LAST-MODIFIED:20260127T211322Z
UID:10003997-1774083600-1774112400@lunchbreak.org
SUMMARY:YOUTH MENTAL HEALTH FIRST AID IN SPANISH
DESCRIPTION:COMMUNITY EVENT | ENGLISH & SPANISH\n🧠 Youth Mental Health First Aid (In Spanish) \nJoin us for a certified\, full-day training designed to help adults support youth mental health. \nYou will learn how to:\n✔️ Recognize common signs and symptoms of anxiety\, depression\, ADHD\, eating disorders\, and substance use✔️ Understand trauma\, self-care\, and the impact of social media✔️ Connect a young person with appropriate help \n📅 Saturday\, March 21\, 2026⏰ 9:00 AM – 5:00 PM📍 121 Drs. James Parker Blvd.\, Red Bank \n👩‍🏫 Certified Instructor:Angélica Espinal-Garcia\, MPH\, MCHES® \n🎓 Training includes:✅ Certification✅ Student manual✅ Lunch & refreshments✅ Gifts and resources \n✨ Attend at NO COST thanks to funding from the Governor’s Council on Substance Use Disorder. \n⚠️ LIMITED SEATING \n📞 Register now: 732-925-2390📧 Generation1.5LLC@gmail.com
URL:https://lunchbreak.org/event/youth-mental-health-first-aid-in-spanish/
LOCATION:Lunch Break Community Dining Room\, 121 Drs. James Parker Boulevard\, Red Bank\, NJ\, 07701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lunchbreak.org/wp-content/uploads/2026/01/Mental-Health-First-Aid.jpg
ORGANIZER;CN="Shani Love":MAILTO:slove@lunchbreak.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T130000
DTEND;TZID=UTC:20260324T140000
DTSTAMP:20260305T194000Z
CREATED:20260305T194000Z
LAST-MODIFIED:20260305T194000Z
UID:10004431-1774357200-1774360800@lunchbreak.org
SUMMARY:Whole Life Wellness Project
DESCRIPTION:The Whole Life Wellness Project is a holistic program that explores the eight dimensions of wellness\, helping participants build healthier\, more balanced lives through practical skills\, self-reflection and supportive community.\n\n Tues.\, March 10\n 1 – 2 PM\n Lunch Break Health & Wellness Room (Second Floor\, Ring Door #9) 121 Drs James Parker Blvd.\, Red Bank\, NJ\n\nPLEASE EMAIL OR TEXT SHANI WITH THE NAME OF THE CLASS TO REGISTER SLOVE@LUNCHBREAK.ORG OR 732-513-6960
URL:https://lunchbreak.org/event/whole-life-wellness-project-3/
LOCATION:Lunch Break Health & Wellness Room\, 121 Drs James Parker Blvd\, Second Floor\, Red Bank\, NJ\, 07701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lunchbreak.org/wp-content/uploads/2026/03/Facebook-Cover-copy-2.png
ORGANIZER;CN="Shani Love":MAILTO:slove@lunchbreak.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T144500
DTEND;TZID=UTC:20260325T153000
DTSTAMP:20260227T195710Z
CREATED:20260227T193823Z
LAST-MODIFIED:20260227T195710Z
UID:10004428-1774449900-1774452600@lunchbreak.org
SUMMARY:Yoga @ Lunch Break
DESCRIPTION:Join us at Lunch Break to unwind\, relax and create new space in the areas you need it most. The heart-opening practice will include opportunities to invite anything that enriches your inner abilities. Stretch and restore slowly. \n Lunch Break Second Floor (Ring Door #9)\n Reserve your spot by emailing Shani at slove@lunchbreak.org or text the class name to 732-513-6960.
URL:https://lunchbreak.org/event/yoga-lunch-break/
LOCATION:NJ
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lunchbreak.org/wp-content/uploads/2026/02/Facebook-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T163000
DTEND;TZID=UTC:20260327T174500
DTSTAMP:20260227T193703Z
CREATED:20260128T154120Z
LAST-MODIFIED:20260227T193703Z
UID:10003999-1774629000-1774633500@lunchbreak.org
SUMMARY:Sound Healing
DESCRIPTION:Immerse yourself in the ethereal tones of crystal bowls\, Tibetan singing bowls\, drums\, chimes\, didgeridoo\, harmonium\, tuning forks\, even the soothing rhythms of the ocean drum and more! \nReserve your spot by emailing Shani at slove@lunchbreak.org or text the class name to 732-513-6960.
URL:https://lunchbreak.org/event/sound-healing/
LOCATION:Lunch Break\, 121 Drs. James Parker Boulevard\, Red Bank\, NJ\, 07701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lunchbreak.org/wp-content/uploads/2026/01/Sound-Healing.png
ORGANIZER;CN="Shani Love":MAILTO:slove@lunchbreak.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T130000
DTEND;TZID=UTC:20260331T140000
DTSTAMP:20260305T204946Z
CREATED:20260305T194133Z
LAST-MODIFIED:20260305T204946Z
UID:10004432-1774962000-1774965600@lunchbreak.org
SUMMARY:Whole Life Wellness Project
DESCRIPTION:The Whole Life Wellness Project is a holistic program that explores the eight dimensions of wellness\, helping participants build healthier\, more balanced lives through practical skills\, self-reflection and supportive community. \n📆 Tues.\, March 31 \n⏰ 1 – 2 PM \n📍 Lunch Break Health & Wellness Room (Second Floor\, Ring Door #9)\n121 Drs James Parker Blvd.\, Red Bank\, NJ \nPLEASE EMAIL OR TEXT SHANI WITH THE NAME OF THE CLASS TO REGISTER SLOVE@LUNCHBREAK.ORG OR 732-513-6960
URL:https://lunchbreak.org/event/whole-life-wellness-project-4/
LOCATION:Lunch Break Health & Wellness Room\, 121 Drs James Parker Blvd\, Second Floor\, Red Bank\, NJ\, 07701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lunchbreak.org/wp-content/uploads/2026/03/Facebook-Cover-copy-3.png
ORGANIZER;CN="Shani Love":MAILTO:slove@lunchbreak.org
END:VEVENT
END:VCALENDAR