Life Skills Program


The goal of the Life Skills Program is to provide the appropriate and relevant training which will allow our participants to acquire and maintain meaningful employment while improving future career prospects. The program partners with local businesses to identify and fill appropriate job opportunities that will benefit both participant and employer.


Services Provided

-Resume and Cover Letters
-GED Prep Referrals
-Interview Skills
-Communication / Public Speaking Skills
-Computer Skills
-Life and Goal Planning
-Household / Personal Budgeting
-Credit and Financial Counseling
-Legal Referrals
-Immigration Referrals
-Application Assistance
-Many other basic survival skills

Enroll in Lunch Break ESL (English as a Second Language) classes today and open doors to new opportunities through improved language skills for tomorrow!

Lunch Break Life Skills
121 Drs. James Parker Blvd.
Red Bank, NJ

JANUARY 8th, 15th, 22nd, 29th
FEBRUARY 5th, 12th, 19th, 26th
MARCH 4th, 11th, 18th, 25th
APRIL 8th, 15th, 22nd, 29th
(No Class on April 1st)
MAY 6th, 13th, 20th
(No Class on May 27th)

To enroll, submit this form:
For more information, email Marissa Blair


What you can expect from your Life Skills Coach:

-We will always treat you in a respectful manner
-Safeguard the information you share and maintain a high degree of confidentiality
-To the best of their ability, communicate accurate and relevant information
-Not impose their personal values on participants
-Promote the welfare of participants by helping them achieve their personal goals
-Provide sincere and straightforward feedback and follow up in a timely fashion

What your coach will expect from you:

-You should treat coaches in a respectful manner
-Be punctual for your appointment
-Communicate with your coach if you need to change or reschedule an appointment
-Be engaged in creating an honest and collaborative plan to achieve defined goals
-Demonstrate follow up based on agreed next steps

If you have any questions, please contact Life Skills Coordinator, Marissa Blair at 732 747 8577 ext. 3302.


Womyn’s Worth Personal Growth Program

Grow into a new and improved version of yourself!

Womyn’s Worth is a free, personal growth program designed to empower you to optimize your life. SKY (Self Knowledge You-niversity) stands as the core program utilized for Womyn’s Worth. Developed by Melia Bloom, SKY is a comprehensive initiative offering life coaching and resources for personal development. Our program inspires each woman to introspect and evolve into an enhanced version of themselves. Participants will acquire strategies for personal advancement, fostering confidence and expanding their knowledge in essential life skills.

This program consists of six virtual sessions and one in-person showcase. Each session offers a unique experience. This journey will open your heart and mind, allowing you to unfold your fullest potential.

  • January 6th and 20th – Introductory session with Pamela Major and introduction to the assignments. Two sessions.

  • February 3rd and 17th – Balance of assignments and Q & A for the assignments. Two workshops.

  • March 2nd and 16th – Financial literacy workshop discussing credit and the road to credit worthiness and expressive writing workshop and how to use this practice to lower/release stress.

  • *April 6th (in person session) – Mastermind facilitated by Pamela Major. One mindfulness exercise that helps participants use their projects (assignments) as a new part of their everyday lives. Program participants share their assignments.

All sessions meet virtually from 9:00am – 11:00am, *April 6th session meets in person

Register for Womyn's Worth Workshops!

For more information, contact Kevin McGee at (732) 747-8577 ext. 3017