COME STRETCH WITH US!Relax with a free yoga class led by Open Heart Yoga! All skill levels are welcome! Yoga mats will be provided. Join us at Open Heart Yoga Studio in The Anderson Building, [...]
COME STRETCH WITH US! Relax at Lunch Break with a free yoga class led by Open Heart Yoga! All skill levels are welcome! Yoga mats will be provided. Join us at 121 Drs. James Parker [...]
COME STRETCH WITH US! Relax with a free yoga class led by Open Heart Yoga! All skill levels are welcome! Yoga mats will be provided. Join us at Open Heart Yoga Studio in The [...]
Dance Fit is an energetic and exhilarating exercise class where fitness meets fun. Set to an upbeat soundtrack, this class combines high-energy dance routines with effective cardio and strength exercises. Whether you're a seasoned dancer [...]
LUNCH BREAK IN MOTION: Stretch and Strengthen Pilates Class Take a break and recharge with a stretch and strengthening session. Stretch your legs and hips , open your shoulders, and tighten your tush. You'll feel [...]
Hackensack Meridian Health at Lunch Break Lunch & Learn: Boosting Your Immune System Cold and Flu season is coming! Let’s get ready and learn ways to keep our immune system healthy with foods to fight [...]
LUNCH BREAK IN MOTION: Yoga at Lunch Break Experience deep relaxation and gentle rejuvenation with our Self-Care Yoga class. Designed for all levels, this class focuses on soothing stretches, mindful breathing, and restorative poses to [...]
ALL ARE WELCOME: Join us for Community Dinner in the Lunch Break Community Kitchen on Friday nights from 6 pm - 8 pm for great food and fun! Lunch Break Community Kitchen 121 Drs. James [...]
Dance Fit is an energetic and exhilarating exercise class where fitness meets fun. Set to an upbeat soundtrack, this class combines high-energy dance routines with effective cardio and strength exercises. Get ready to sweat, groove, [...]
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