Join us at Open Heart Yoga to flow through poses and create new space in areas you need it most. Heart opening postures will be included where you could invite anything enriching and empowering inside. [...]

The Whole Life Wellness Project is a holistic program that explores the eight dimensions of wellness, helping participants build healthier, more balanced lives through practical skills, self-reflection and supportive community. 📆 Tues., March 10 ⏰ [...]

The Whole Life Wellness Project is a holistic program that explores the eight dimensions of wellness, helping participants build healthier, more balanced lives through practical skills, self-reflection and supportive community. 📆 Tues., March 10 ⏰ [...]

COMMUNITY EVENT | ENGLISH & SPANISH 🧠 Youth Mental Health First Aid (In Spanish) Join us for a certified, full-day training designed to help adults support youth mental health. You will learn how to: ✔️ [...]

The Whole Life Wellness Project is a holistic program that explores the eight dimensions of wellness, helping participants build healthier, more balanced lives through practical skills, self-reflection and supportive community.  Tues., March 10  1 - [...]

Join us at Lunch Break to unwind, relax and create new space in the areas you need it most. The heart-opening practice will include opportunities to invite anything that enriches your inner abilities. Stretch and [...]

Immerse yourself in the ethereal tones of crystal bowls, Tibetan singing bowls, drums, chimes, didgeridoo, harmonium, tuning forks, even the soothing rhythms of the ocean drum and more! Reserve your spot by emailing Shani at [...]

The Whole Life Wellness Project is a holistic program that explores the eight dimensions of wellness, helping participants build healthier, more balanced lives through practical skills, self-reflection and supportive community. 📆 Tues., March 31 ⏰ [...]